At KIDSPACE, we hold the fundamental belief that when it comes to early childhood education, cultivating a healthy body and a healthy brain are two sides of the same coin. With America’s obesity epidemic on the rise, it has never been more important for children to get regular physical exercise, in addition to having their minds stimulated on a daily basis.
Many busy parents find that jobs and daily responsibilities can get in the way of encouraging your child to eat right. The good news, however, is that there are tons of easy, nutritious snacks that you can give your kids after daycare or school that are delicious and healthy for them at the same time.
It’s bedtime. Or that time just after dinner when you and your child snuggle up on the couch and pick out a book to read. Or that time when you sit in the doctor’s office waiting room while you wait for the nurse to call your name. Anytime can be reading time, especially when you have the right book to stimulate your child’s mind and heart.
We’re always amazed by the wide variety of excellent books available to children and parents. The following list includes a few of our favorite classics, books you and your 3-5-year-old can curl up with and enjoy, again and again.
You teach your children to properly brush their teeth, get the right amount of sleep, and reach for fruit or other healthy option when they’re hungry. But what about movement? Granted, you don’t want your little one joining you for boot camp workout classes, but modeling positive fitness practices and providing your children with options is a great way to set the foundation for a lifetime of excellent health habits.
Young children are often naturally active. However, if your child could use more structured exercise, it might be time to make changes to the way you approach playtime. The National Association of Sports and Physical Education has developed some parameters for young children, including the amount of exercise that best meets their needs.
Is your child getting too much exercise, too little or just enough?
New Year’s Resolutions are often motivated by the states of being and people we hold nearest and dearest, including our health and our families. As 2015 gains steam, you may be working on adapting choices that you made on January 1 to your real life, trying to balance idealistic principles with the rigors of each day.
If maintaining the health and well-being of your family is important to you, the following the tips can help you strike a healthy balance in terms of food, fitness, and rest.
Kidspace Child Enrichment Center is so much more than just a child care center. We actively work toward promoting the growth and success of children and their families. One of the most effective ways to ensure that the services we provide are working for each family is to engage in strong, ongoing communication with parents and caretakers.
With this in mind, we feel that it is our responsibility to communicate our process for increasing family/ staff engagement with you, in the hope that you will let us know how we’re doing. Our goal is always to improve our offerings, and we appreciate the valuable feedback we receive from parents and caretakers on a daily basis.
Children living in today’s United States are exposed to a wide variety of racial and cultural diversity, creating the potential for well-rounded perspectives and an appreciation of all that we both share and have to learn from others.
Whether or not your child is asking questions about different cultures depends largely on the diversity of your family, local community, and the types of messages shared with him or her at daycare or school. While toddlers can observe and take part in cultural activities that enrich their experience and broaden their horizons from an early age, grade-school children can put cultural and racial differences into perspective.
Halloween is an exciting holiday, intended to thrill and inspire kids of all ages. Parents are often amazed at the creativity unleashed in their children as they dream up costumes and even voices for the characters they wish to portray. There are many ways to encourage creativity in your kids, including allowing them to help make their own costumes and Halloween decorations.
Unfortunately, Halloween is also a time of year when parents must be extra aware of their children’s safety. According to Safe Kids Worldwide, “children are more than twice as likely to be hit by a car and killed on Halloween than on any other day of the year.” In addition, the candy children consume may be contaminated and must be thoroughly examined before being consumed. Consider the following tips for safety at this fun and fanciful time of year:
According to a new study, children who undertake early musical training are able to retain information more readily and develop excellent problem solving skills. The children surveyed played an instrument for at least two years and took private music lessons.
As your child grows, helping her to develop a healthy sense of self is one of the hallmarks of good parenting. Children of all ages blossom in loving environments, but there are special ways that you can encourage your child to grow, depending on her age.
At Kidspace Child Enrichment Center, we do our very best to stimulate and encourage children based on their developmental needs. The following are age-appropriate self-esteem boosters that we use at our center every day. If you are looking for ways to relate to your child and grow her self-worth, consider the following: